Orange Spice Tea

A cozy blend of citrus and spice, perfect for a cold winter's night or you can even enjoy it iced in the warmer months! This blend has caffeine from the black tea.

Ingredients: Black tea, orange peel, cinnamon, clove

Instructions: Add 2 tsp tea in a mesh strainer and steep in hot water for 5 minutes, longer if you like your tea stronger. Add some honey for additional sweetness.

Approx 10 servings

Benefits:

Black tea is full of antioxidants that help protect cells from oxidative stress, high in polyphenols, may help control blood sugar, and may improve gut and cognitive health.

Orange peel can help digestion, reduce inflammation and provide vitamin C to help boost immunity.

Cinnamon helps balance blood sugar, improve cognitive function, reduce brain inflammation, protects cells from oxidative stress and contains antimicrobial properties.

Clove is full of antioxidants, anti-inflammatory, improves digestion and great for heart and oral health

Spiritual Connection:

Black tea calm, focus, strength, protection

Orange peel solar energy, vitality, joy, positive transformation

Cinnamon attracts good luck and abundance, purifies negative energy and enhances spiritual awareness

Clove purification, protection, attracts love, prosperity and abundance

*I am not a medical professional, these claims are stated from research and should not be taken as medical advice. Please consult your healthcare practitioner if you are pregnant or breastfeeding, taking medications such as blood thinners or antidepressants or have kidney disease before consuming black tea. Consult with your practitioner before consuming cinnamon if you are on blood thinners, anti-coagulants, anti-platelet drugs, or statins or if you have liver disease. Consult about clove if you are pregnant or breastfeeding, on blood thinners, or if you suffer from liver disease or seizures.